Running Injury Prevention: Expert Physiotherapy Advice for Running

Running Injury Prevention: Expert Physiotherapy Advice for Running

After completing the London Landmarks Half Marathon 2026 in support of Arthritis UK injury-free. I wanted to share some relevant information. Whether you’re preparing for your first marathon, returning to running after an injury, or running regularly to improve your fitness, preventing injuries is the key to consistent training and enjoying race day. Running is one …

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Padel Injuries: How Diagnostic Ultrasound, Guided Injections & Physiotherapy Can Get You Back on Court Faster

Padel is one of the fastest-growing sports in the UK, but its explosive movements, rapid changes of direction, and repetitive overhead shots can place significant stress on the body. At LG Physiotherapy, Ultrasound & Injection Clinic, we regularly assess and treat padel players suffering from: Many of these injuries are caused by overuse, poor movement mechanics, …

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Calcific Tendinopathy

Calcific tendinopathy

The typical presentation for Calcific tendinopathy of the rotator cuff is generalised chronic shoulder pain in adults aged between 40-60 years old. This shoulder pain is often related to impingement syndrome, whereby the calcific deposit in the rotator cuff can “catch” the acromion (shoulder bone) during flexion and abduction movements of the shoulder past ninety …

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