
Alternative Treatment
Hydrodistension Injection for Frozen Shoulder: Ultrasound-Guided Treatment in Essex
Frozen shoulder can be an extremely painful and frustrating condition. It can affect sleep, work, exercise and even simple activities such as putting on a coat or reaching for a seatbelt. For some patients, hydrodistension injection for frozen shoulder, also known …

Alternative Treatment
Musculoskeletal Injections in Benfleet & Essex
All-in-One Assessment, Diagnostic Ultrasound & Ultrasound-Guided Injection Appointment If you are looking for musculoskeletal injections in Benfleet, Essex, LG Physiotherapy, Ultrasound & Injection Clinic provides a specialist All-in-One Appointment for people experiencing persistent joint, tendon and soft-tissue pain. Based in Benfleet, Essex, the clinic …

Alternative Treatment
Steroid Injections for Shoulder Pain: When Do They Help?
Shoulder pain can make everyday activities difficult—from sleeping comfortably and getting dressed to working, exercising or playing sport. If physiotherapy, exercise or pain relief hasn’t resolved your symptoms, you may be wondering whether a steroid injection for shoulder pain could help. At LG …

Alternative Treatment
Ultrasound-Guided Injections vs Blind Injections: Which Is Better?
If you are considering a steroid injection for joint, tendon or musculoskeletal pain, you may have come across two different approaches: ultrasound-guided injections and blind or landmark-guided injections. But what is the difference, and does ultrasound guidance matter? At LG Physiotherapy, Ultrasound & Injection Clinic, …

Alternative Treatment
Peptides for Tissue Healing: Breakthrough Treatment or Just Hype?
By Luke Greatrex – Consultant MSK Physiotherapist, Sonographer & Independent Prescriber Peptides are one of the most talked-about topics in sports medicine, physiotherapy and musculoskeletal healthcare in 2026. Social media is full of claims that peptides can rapidly heal tendon …

Health & Fitness, Physiotherapy
Running Injury Prevention: Expert Physiotherapy Advice for Running
After completing the London Landmarks Half Marathon 2026 in support of Arthritis UK injury-free. I wanted to share some relevant information. Whether you’re preparing for your first marathon, returning to running after an injury, or running regularly to improve your fitness, …



